You Are What You Eat
What is a healthy diet?
A healthy diet is one that is composed of a balanced combination of healthy and nutritious foods in the right amount for our energy needs. A healthy diet contributes towards reducing our risk of developing diseases such as diabetes, circulatory diseases and cancer and helps us feel and look well.
What are the benefits of obtaining professional advice regarding nutrition?
There are many myths and old wives’ tales surrounding nutrition and the dos and don’ts of healthy eating. The professional advice we provide at CHIC Med-Aesthetic Clinics is based on scientific evidence and delivered by a specialised Medical Doctor certified in nutrition.
What nutritional services does CHIC Med-Aesthetic Clinics provide?
We provide a vast range of nutritional services that include the following areas:
- Weight management
- High cholesterol
- Fatty liver disease
- Post-pregnancy and breastfeeding
- Weaning and childhood nutrition
How many consultations do I need and how often?
It depends on the nature of the nutrition-related problem and may vary from one or two informative sessions, such as in the case of the management of high cholesterol, to the design of a programme spanning over 4-6 sessions for weight management.
What will my experience with CHIC Med-Aesthetic Clinics be like?
Nutritional services given at CHIC Med-Aesthetic Clinics are delivered as one-to-one consultations with a Medical Doctor who is certified in nutrition. The sessions are carried out in a confidential atmosphere and ample time is allocated for questions and queries that the client may have. We base our advice on scientific evidence and promote a healthy well-balanced diet.